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    <loc>https://www.nungunungu.com/journal/20250218</loc>
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    <lastmod>2026-01-10</lastmod>
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      <image:title>Journal - Mbeya &amp;amp; Kitulo Birding Adventure - Make it stand out</image:title>
      <image:caption>Morris (2nd right) is recording an observation in Kitulo National Park, Njombe.</image:caption>
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      <image:title>Journal - Mbeya &amp;amp; Kitulo Birding Adventure - Make it stand out</image:title>
      <image:caption>Montane Widowbird (Euplectes psammacromius). Photo by Matthias Fehlow</image:caption>
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      <image:title>Journal - Mbeya &amp;amp; Kitulo Birding Adventure - Make it stand out</image:title>
      <image:caption>Rungwecebus kipunji, Mt. Rungwe forest reserve, Mbeya. Photo by Matthias Fehlow</image:caption>
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      <image:title>Journal - Mbeya &amp;amp; Kitulo Birding Adventure - Make it stand out</image:title>
      <image:caption>Looking up as a Crowned Eagle being mobbed mid-air by a Lanner Falcon</image:caption>
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      <image:title>Journal - Mbeya &amp;amp; Kitulo Birding Adventure - Make it stand out</image:title>
      <image:caption>Anne, Richard, Morris, and Matthias, Kitulo National Park, Njombe.</image:caption>
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  <url>
    <loc>https://www.nungunungu.com/journal/pugu/202412</loc>
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    <lastmod>2025-09-24</lastmod>
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      <image:title>Journal - Birding Pugu Kazimzumbwi Forest - Make it stand out</image:title>
      <image:caption>Bat Hawk (Macheiramphus alcinus). Photos by Joe Ndekia.</image:caption>
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    <loc>https://www.nungunungu.com/journal/trip-report-121624</loc>
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    <lastmod>2025-09-24</lastmod>
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      <image:title>Journal - Birding Arusha National Park - Make it stand out</image:title>
      <image:caption>Sammy &amp; Isaac. Photo by Murray S.</image:caption>
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      <image:caption>Birding &amp; walking safari. Photo by Murray S.</image:caption>
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    <loc>https://www.nungunungu.com/journal/5-day-birdwatching-southern-highlands</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-23</lastmod>
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      <image:title>Journal - A Birdwatcher’s 5-Day Adventure Through Mbeya and Njombe - Make it stand out</image:title>
      <image:caption>Ashy Starling (Lamprotornis unicolor), Tanzania endemic, Matebete. All photos by Joe Ndekia.</image:caption>
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      <image:title>Journal - A Birdwatcher’s 5-Day Adventure Through Mbeya and Njombe - Make it stand out</image:title>
      <image:caption>Plateau Lark (Corypha nigrescens), Kitulo National Park, Njombe.</image:caption>
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      <image:title>Journal - A Birdwatcher’s 5-Day Adventure Through Mbeya and Njombe - Make it stand out</image:title>
      <image:caption>Denham's Bustard (Neotis denhami jacksoni), Kitulo National Park, Njombe.</image:caption>
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      <image:title>Journal - A Birdwatcher’s 5-Day Adventure Through Mbeya and Njombe - Make it stand out</image:title>
      <image:caption>White-fronted Plover (Anarhynchus marginatus), Itungi Port.</image:caption>
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      <image:title>Journal - A Birdwatcher’s 5-Day Adventure Through Mbeya and Njombe - Make it stand out</image:title>
      <image:caption>Winding Cisticola (Cisticola marginatus), Matema beach.</image:caption>
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    <loc>https://www.nungunungu.com/journal/travel-insurance-zanzibar</loc>
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    <lastmod>2024-08-22</lastmod>
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      <image:title>Journal - Mandatory Inbound Travel Insurance for All Foreigners Visiting Zanzibar - Make it stand out</image:title>
      <image:caption>Zanzibar red colobus, Jozani forest, Zanzibar. Photo by Patrick Hozza.</image:caption>
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    <loc>https://www.nungunungu.com/journal/hiking-mt-rungwe</loc>
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    <lastmod>2024-08-02</lastmod>
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      <image:title>Journal - My Experience Hiking Mt. Rungwe - Make it stand out</image:title>
      <image:caption>Mt. Rungwe summit, Photo by Shah Mjanja.</image:caption>
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      <image:title>Journal - My Experience Hiking Mt. Rungwe - Make it stand out</image:title>
      <image:caption>Hiking trials</image:caption>
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      <image:title>Journal - My Experience Hiking Mt. Rungwe - Summit views</image:title>
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      <image:title>Journal - My Experience Hiking Mt. Rungwe - I was here :)</image:title>
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    <loc>https://www.nungunungu.com/journal/is-birding-expensive-in-tanzania</loc>
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    <priority>0.5</priority>
    <lastmod>2024-02-19</lastmod>
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      <image:title>Journal - Is Birding Expensive in Tanzania? - Make it stand out</image:title>
      <image:caption>Professional Local Bird Guide with a guest at Mkomazi National Park in December 2023.</image:caption>
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    <loc>https://www.nungunungu.com/journal/wta2023</loc>
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    <priority>0.5</priority>
    <lastmod>2023-10-21</lastmod>
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  <url>
    <loc>https://www.nungunungu.com/journal/katavi-national-park-tanzanias-untamed-wilderness</loc>
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    <priority>0.5</priority>
    <lastmod>2023-07-05</lastmod>
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      <image:title>Journal - Road trip to Katavi National Park: Tanzania's Untamed Wilderness - Nomad Chada Katavi Camp. Photo Courtesy by Nomad Tanzania</image:title>
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      <image:title>Journal - Road trip to Katavi National Park: Tanzania's Untamed Wilderness - Waiting area. Photo by Joe Ndekia.</image:title>
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      <image:title>Journal - Road trip to Katavi National Park: Tanzania's Untamed Wilderness - Waiting &amp;amp; dining area. Photo Courtesy by Nomad Tanzania</image:title>
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      <image:title>Journal - Road trip to Katavi National Park: Tanzania's Untamed Wilderness - Tented Camp. Photo Courtesy by Nomad Tanzania</image:title>
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      <image:title>Journal - Road trip to Katavi National Park: Tanzania's Untamed Wilderness - John with our guest during the morning game drive</image:title>
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      <image:title>Journal - Road trip to Katavi National Park: Tanzania's Untamed Wilderness - Weaver bird nests</image:title>
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      <image:title>Journal - Road trip to Katavi National Park: Tanzania's Untamed Wilderness - Our guest taking pictures after bush breakfast</image:title>
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      <image:title>Journal - Road trip to Katavi National Park: Tanzania's Untamed Wilderness - Crocodile sunbathing close up shot.</image:title>
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      <image:title>Journal - Road trip to Katavi National Park: Tanzania's Untamed Wilderness - Lilac-breasted Roller perches on dead tree scanning for prey.</image:title>
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      <image:title>Journal - Road trip to Katavi National Park: Tanzania's Untamed Wilderness - Pied Kingfisher hunting.</image:title>
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      <image:title>Journal - Road trip to Katavi National Park: Tanzania's Untamed Wilderness - Hippo family.</image:title>
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      <image:title>Journal - Road trip to Katavi National Park: Tanzania's Untamed Wilderness - Waterbuck during the golden hour</image:title>
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      <image:title>Journal - Road trip to Katavi National Park: Tanzania's Untamed Wilderness - Inside tented camps. Photo courtesy by Nomad Tanzania.</image:title>
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      <image:title>Journal - Road trip to Katavi National Park: Tanzania's Untamed Wilderness - Bush views from the waiting area.</image:title>
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      <image:title>Journal - Road trip to Katavi National Park: Tanzania's Untamed Wilderness - Farewell selfie photo with NOMAD Chada Katavi Camp staff.</image:title>
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  <url>
    <loc>https://www.nungunungu.com/journal/clarifying-the-trending-images-of-kitulo-national-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-06</lastmod>
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      <image:title>Journal - Clarifying the Trending Images of Kitulo National Park - Make it stand out</image:title>
      <image:caption>I, Kitulo National Park, 2022.</image:caption>
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      <image:title>Journal - Clarifying the Trending Images of Kitulo National Park - Hike / Drive views.</image:title>
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      <image:title>Journal - Clarifying the Trending Images of Kitulo National Park - Dhambwe Crater Lake</image:title>
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      <image:title>Journal - Clarifying the Trending Images of Kitulo National Park - Hike / Drive views.</image:title>
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      <image:title>Journal - Clarifying the Trending Images of Kitulo National Park</image:title>
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  <url>
    <loc>https://www.nungunungu.com/journal/shorebird-watching-in-dar-es-salaam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-26</lastmod>
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      <image:title>Journal - Recap: A Day of Shorebird Watching in Dar es Salaam - Salt paws</image:title>
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      <image:title>Journal - Recap: A Day of Shorebird Watching in Dar es Salaam - Mangrove forests</image:title>
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      <image:title>Journal - Recap: A Day of Shorebird Watching in Dar es Salaam - African spoonbill and Intermediate Egret</image:title>
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      <image:title>Journal - Recap: A Day of Shorebird Watching in Dar es Salaam - Hamerkop</image:title>
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      <image:caption>Photo by Joe Ndekia</image:caption>
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      <image:caption>Photo by Joe Ndekia</image:caption>
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      <image:caption>Photo by Joe Ndekia</image:caption>
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      <image:caption>Photo by Murray Strong</image:caption>
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      <image:caption>Photo by Isaac Kilusu</image:caption>
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      <image:caption>Photo by Joe Ndekia</image:caption>
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      <image:caption>Photo by Isaac Kilusu</image:caption>
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      <image:caption>Photo by Patrick Hozza</image:caption>
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      <image:caption>Photo by Isaac Kilusu</image:caption>
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      <image:caption>Photo by Joe Ndekia</image:caption>
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      <image:caption>Photo by Isaac Kilusu</image:caption>
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      <image:caption>Photo by Joe Ndekia</image:caption>
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      <image:caption>Photo by Joe Ndekia</image:caption>
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      <image:caption>Photo by Joe Ndekia</image:caption>
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      <image:caption>Photo by Joe Ndekia</image:caption>
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      <image:caption>Photo by Joe Ndekia</image:caption>
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      <image:caption>Photo by Joe Ndekia</image:caption>
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      <image:caption>Photo by Joe Ndekia</image:caption>
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      <image:caption>Photo by Joe Ndekia</image:caption>
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      <image:caption>Photo by Joe Ndekia</image:caption>
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      <image:caption>Photo by Joe Ndekia</image:caption>
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      <image:title>Pemba Endemics - Pemba Scops-Owl</image:title>
      <image:caption>Photo by Joe Ndekia</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pemba Endemics - Java Sparrow</image:title>
      <image:caption>Photo by Joe Ndekia</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63621dddff04b479b8ece2fb/1767888454204-ST8JHEDTH4NEDUYWDUJ8/Makangale-Wetland.jpg</image:loc>
      <image:title>Pemba Endemics - Makangale Wetland &amp;amp; Ngezi Forest</image:title>
      <image:caption>Photo by Joe Ndekia</image:caption>
    </image:image>
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    <lastmod>2026-01-10</lastmod>
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